Hi! We also use this for all our chocolate syrup needs – hot chocolate, chocolate milk, on top of ice cream, etc. Compteur de calories et programme de régime en ligne gratuits. In a medium sized saucepan, add the milk and cornstarch. be sure to tag me @HealthyHacksRD! German Chocolate Chaffle Cake Filling Instructions In a small saucepan over medium heat, combine the egg yolk, heavy cream, butter, and sweetener. I typically use almond milk or low fat milk for whole milk products. Whereas many traditional chocolate cake recipes call for lots of melted butter or oil (I’ve seen anywhere from ½ to 1 full cup!) However, I did know that German Chocolate Cake actually got its name from an American whose last name was German. I actually never had German Chocolate Cake until a few weeks ago when there was a sample of it at the grocery store. And also, because had I not gone to this particular grocery store on that particular day, I still wouldn’t know how amazing chocolate cake with pecan coconut frosting could be! Opt for egg whites instead of whole eggs, oil for most of the butter, and fat-free evaporated milk to cut about 20 grams of fat and 200 https://www.yummly.com/recipes/low-calorie-low-fat-birthday-cake Preheat over to 350 degrees. Double German Chocolate Mini Cupcakes (73 calories, 3 WW Freestyle SmartPoints, 2 Weight Watchers PointsPlus) a delicious low calorie dessert everyone loves Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! https://chocolatecoveredkatie.com/100-calorie-chocolate-cake Other Ingredients. Reduce the heat the low and whisk in the yogurt, sugar, and vanilla extract. In a microwave safe mug, microwave the water just until boiling (about 1 1/2 min). The steps for the frosting might seem a little strange. My IIFYM/Flexible dieting ebook Macros Made Easy is now available for preorder! There are a few other ingredients you will need for the low carb german chocolate cake but these are typical in the keto diet. Extreme Low-Fat Chocolate Cake. 14 %, German Chocolate Cake With Coconut Pecan Frosting, Baker's Original German Sweet Chocolate Cake. Make sure the vanilla yogurt is one that you like the flavor of by itself, since it will significantly impact the flavor of your frosting. … Grease and flour two 9-inch round cake pans. Add vanilla, coconut, and pecans. Preheat the oven to 350 F and grease a 6" round cake pan. Cooking time includes cooling time, too. Negative calories caught my eye esp with a photo of a delicious, yummy looking chocolate cake…never even thought that is how it becomes a negative calorie cake!!! Add milk, syrup, and egg yolks, and stir well. I decided to give this recipe a try because I was impressed with the calorie and fat reduction: Traditional: This version: Calories: by Kittencalrecipezazz (40) Low Fat Low Sugar Chocolate Apple Snack Cake. Gluten Free; Vegan; Low Fat; Egg Free; Low FODMAP, Healthy Chocolate Cupcakes with Chocolate Frosting. In large mixing bowl, combine coconut flour, cocoa, granular low carb sweetener, stevia, cinnamon, … Combine sugars, butter, and oil in a large bowl, and beat at medium speed of a mixer until well-blended (about 5 minutes). There are 403 calories in 1 piece of German Chocolate Cake with Icing and Filling. This vegan, low-fat chocolate applesauce cake recipe uses applesauce instead of eggs or oil, making it nearly fat-free and guilt-free! Lightly spoon sifted flour into dry measuring cups, and level with a knife. I’m going to say no for my own sanity’s sake. Tip: I usually make this cake and other dessert recipes with lower calorie ingredients. I love to see your creations! It really brings out the flavor and makes everything just that much more delicious. Remove from heat, and stir in flaked coconut and extracts. Spread remaining frosting over top and sides of cake. Add chopped pecans, and sauté until the pecans are browned (about 2½ minutes). Bake for 20-24 minutes or until a toothpick inserted into the center comes out clean. Add the oil and vanilla the milk mixture and stir together. Add the oil and vanilla the milk mixture and stir together. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. And, if you want to make a multi-layered cake like the one in the pictures, just repeat the steps for the cake recipe as many times as you want layers! Calorie breakdown: 44% fat, 52% carbs, 4% protein. Coat 3 (8-inch) round cake pans with cooking spray, and dust with 1 Tbs flour. Less egg yolks in the recipe and more egg whites (3 egg yolks for example instead of 4 egg yolks and two- three egg whites depending on size in the place of the egg yolk taken out). Stir together immediately, and continue stirring until everything is combined. Pour cake batter into prepared pans and sharply tap pans once on counter to remove air bubbles. Allow the frosting to cool slightly, then transfer it to a heat safe bowl and put it in the fridge to cool completely and thicken up. Stir together immediately, and continue stirring until … This super light and decadent German Chocolate Cake is smothered in a creamy and healthy coconut pecan frosting, and is the perfect size for two! It only has a handful of ingredients, but does require some quick working hands to get it to rise properly. Calories In Upside Down German Chocolate Cake. Once the cake and the frosting have cooled completely, fold the coconut and pecans into the frosting. Low-fat cake recipes; This competition is now closed. Some of the links in this post are affiliate links, meaning, at no additional cost to you, I will make a commission if you click through and make a purchase. No one wants a melty frosting. Beat with mixer at low speed until blended. No one will guess it's healthier. Or, bake it in a cute little heart shaped tin. Turn the stove top on to medium-high heat, and continue to whisk the mixture occasionally until thickened. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Coconut can brown quickly, so depending on the baking sheet you use times may vary. Cook 2 minutes over medium-high heat or until thick, stirring constantly. Basically, some fancy science stuff happens and causes a chemical reaction which gives us bubbles and we want to bake those bubbles into the cake to get it light and airy. Generously spread the frosting over the cake. Typically, a frosting would include just mixing everything together with a whisk or electric mixer. This one will be made on the stove top. Simmer slowly, stirring constantly for 5 minutes. Allow the cake to cool completely in the pan. That shaves off anywhere from 712 to 1,527 calories—and that really helps keep this ultimate healthy chocolate bundt cake low fat and low calorie! I’m a Registered Dietitian with a mission to make desserts as nutritious as they are delicious! Add flour mixture to creamed mixture alternately with buttermilk, beginning and ending with flour mixture; beat in cocoa mixture. Remove from heat and stir in extract, pecans, flaked coconut, and coconut flour. I usually pick my grocery store based on which one has the best samples. by Kasha (18) Low Fat Chocolate Kahlua Cake. by KitchenCraftsnMore (2) Rich Low Fat Chocolate Cake (Kosher-Dairy) by Smadars Sane Way Cc … Place 1 cake layer on a plate; spread with 1/3 cup Coconut-Pecan Frosting, and top with another cake layer. (I only say this because if I was reading the recipe, that would probably be the first thing that came to my mind. Melt the chocolate bar, almond milk, and greek yogurt together on low heat until blended. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean. Store cake loosely covered in refrigerator. In a separate medium bowl, whisk together the flour, cornstarch, cocoa, sugar, baking soda and powder, and salt. to keep them moist, you just need 1 tablespoon for this one. Perfect for Valentine’s Day, either way! Whisk together to get rid of any lumps. If you just mix everything together, the frosting will be thin and runny instead of thick and frosting-like. Add yogurt, extracts, and egg whites; beat well. 24 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Scrumptious but not so naughty. Just call the me the Queen of Convenience!). https://HealthyHacks.net/healthy-german-chocolate-cake/, 1/3 cup yogurt, vanilla (dairy or non-dairy). Use a small saucepan (2 quart is a good size) for this recipe. Staff Picks One-Bowl Chocolate Cake Rating: Unrated 45 This easy-to-make chocolate cake is dark, moist, rich--and only dirties one bowl! Spread with 1/3 cup frosting (below), and top with remaining cake layer. Pour mixture into a bowl; cover and chill until slightly stiff (about 15 minutes). UPDATE: In step 7, flour through salt means the ingredients on the ingredient list between sifted flour and salt. Don’t worry, I’m done with that now ;). If you bake this cake (or anything else from Healthy Hacks!) 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