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Through the use of daily constantly varied physical training, challenge events, peak events, mindset tools and exercises, we can begin to forge the mental … Mental Toughness and The United States Military Each year, approximately 1,300 cadets join the entering class at the United States Military Academy, West Point. I think this term applies to so much; not just in military and other special ops areas, but in life as well. During their first summer on campus, cadets are required to complete a series of brutal tests. It is an indispensable guide to mastering your mind whether facing the prospect of death in combat or trying to stay alive while evading pursuers. patterns and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises. Find helpful customer reviews and review ratings for Elite Forces Manual of Mental and Physical Endurance: How to Reach Your Physical and Mental Peak at Amazon.com. Are you ready to forge elite military mental toughness, discipline and resilience? Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Gain an edge by training with the techniques of the most elite special forces units The Elite Forces Manual of Mental and Physical Endurance shows how the world's most advanced soldiers stretch themselves mentally and physically, giving the reader the opportunity to train as they do in easy-to-follow steps. 7 of 7 people found the following review helpful: Read the book description before buying, April 10, 2006 I come from a background of enlisted and officer Marine Corps, working in psychiatric hospitals and counseling psychology. 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