Undoubtedly, time spent with your family is one of the major things which determine your relations with them and your happiness either. Think spending time with your kids and spouse is the key to your happiness? Understand that the type of time you spend should vary according to what each family member needs and is most comfortable with. For many, family is everything and there’s nothing better than spending time with their loved ones. Recent research has found Britons are getting happier in old age and spending quality time with their family … Studies have proven that the amount of time spent with friends and family –goes a long way towards boosting happiness – even more so than an increased income! Despite my busy schedule I always carve out time for my little daughter and my husband. Friends may come and go, but family is forever. Six years of research compiled by scientists at the University Of California proves that loneliness predicts death. Life is so hectic, busy and fast-paced that sometimes family gets pushed down lower and lower on our list of priorities. The survey of 2,000 Americans — of which about 1,200 were parents — asked respondents about their time sheltering in place due to the COVID-19 pandemic and the perks of being surrounded by family. Pick 1 or 2 ways to spend time together and make sure that you commit to these on a long-term basis. Social time is especially important for happiness –even for introverts. Family Time Sayings and Quotes. Without stable, united and organized family structures, the society and the nation at large would perish. They are more sociable mainly because they sense that their parents value them. Research has shown that family time has profound benefits. This paper evaluates the need to spend time For the family to be united and organized, everyone must put aside adequate time to spend with the rest of the family members. The link between social relations and happiness over time. ... “I plan to spend more time with friends and family”) often reported improvements in life satisfaction one year later; while those who described other non-social active pursuits (e.g. Spending Time with Family The family is the pillar upon which the society leans. Make spending time with your family something you do on a daily basis. The study focused on 1600 elderly participants. You may actually be happier getting together with your friends, said SMU psychology professor Nathan Hudson. Studies Show that Spending Time with Family is Important. Spending time with your friends makes you feel happier than hanging out with your family, new research has discovered. Besides lengthening lives, spending time with family has other benefits. Therefore, we need to devote time to our loved ones in order to be happy and bring positive emotions to them. 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